Frequently Asked questions
what is intimacy coaching?
Intimacy Coaching is a guided way of getting in touch with your body, your sexuality and your sex(e)*.
My personal approach to this is through embodiment practices, empathetic witnessing of the body, and building perspective through de-stigmatizing and de-shaming.
How is INtimacy coaching different than sex therapy?
A big distinction between Intimacy Coaching and Sex Therapy, in my perspective, is working with timelines.
Intimacy Coaching is about feeling into the body of the present and creating space for desire, current and future. Sex Therapy involves working on memories, past self, identity, and is a prescriptive based model.
Both are useful in your own sexual self discovery. I encourage any perspective client to talk to their current physicians and other practitioners if this service would be a good fit to their lives.
Additionally, you can sign up for my complimentary service and ask me any additional questions you might have.
Is Intimacy Coaching right for me?
Intimacy Coaching can be supportive of anyone who is journeying for more insight, knowledge, and activity regarding their sexuality and health. But truthfully… only you can tell me that!
With a somatic approach to this work, I hold that every body is different, and has their own timing. If your curiosity brought you here, maybe it’s time?
What if I’m scared?
Absolutely normal! Right there with you, I’m scared too. Sex can be scary. Intimacy can be frightening. Everything we do is consent based, and matches a pace that works for you.
What If I say the wrong thing?
I don’t think it’s possible.
Whatever comes up in our sessions together is something we can take our time with, create an action plan for, and take steps forward.
do you have sex with clients?
No, I do not provide that service.
Do you welcome Members of the LGBTQIA2s+?
Absolutely! I am deeply honoured to provide support, advocacy, space, safety, and body to fellow members of the LGBT+ community. Standing in solidarity with queerness speaks to my heart, and if you’d like to explore this more, please reach out me!
Do you provide to MultiRacial/Ethnic Groups?
Absolutely! I radically support people of all racial, ethnic, and cultural backgrounds getting touch with their sacred sexuality. It is a deep privilege to be of service to do so.
I come from a community with limited access to this form of education, and find it a passion to share my knowledge with anyone, of any background, open to receiving it.
What if i don’t like Intimacy coaching?
All the more to celebrate! Finding what works for you, and what doesn’t, is a cherished part of building self-intimacy. If you’re listening to yourself, and this isn’t a good fit, I give you my gratitude for showing up and trying it out.
I appreciate the time we spent here together. If you have any other questions, you can fill out the contact form on the homepage or email hello@lunalab.xyz